A THE EFFECT OF YOGA AND MINDFULNESS MEDITATION ON ALPHA-AMYLASE LEVEL

  • Brigitta Brigitta Udayana University
  • Latisha Lubianca Magister Program of Biomedical Science Anti Aging Medicine Medical Faculty Universitas Udayana, 80234, Denpasar, Indonesia
  • Jessica Jessica Magister Program of Biomedical Science Anti Aging Medicine Medical Faculty Universitas Udayana, 80234, Denpasar, Indonesia
  • Tania Rosa Magister Program of Biomedical Science Anti Aging Medicine Medical Faculty Universitas Udayana, 80234, Denpasar, Indonesia
  • Eka Diah Magister Program of Biomedical Science Anti Aging Medicine Medical Faculty Universitas Udayana, 80234, Denpasar, Indonesia
  • Nila Wahyuni Physiology Department Medical Faculty Universitas Udayana, 80234, Denpasar, Indonesia
  • I Putu Gede Adiatmika Physiology Department Medical Faculty Universitas Udayana, 80234, Denpasar, Indonesia

Abstract

In recent years, a lot of behavioral studies have shown that physical exercise and yoga have a positive impact on one’s physical and mental health. Yoga, which is increasingly used in the clinical setting of various mental and physical health problems, especially stress-related illnesses and concerns,  has shown promising effects. This research is focused on evaluation of the stress levels in one’s body by measuring the levels of salivary stress marker alpha-amylase in accordance with yoga and mindful meditation. This study will focus on literature review using Boolean operator with databases from ScienceDirect, Pubmed, and Cochrane.

Downloads

Download data is not yet available.
Published
2022-05-24
How to Cite
BRIGITTA, Brigitta et al. A THE EFFECT OF YOGA AND MINDFULNESS MEDITATION ON ALPHA-AMYLASE LEVEL. Sport and Fitness Journal, [S.l.], v. 10, n. 2, p. 85-96, may 2022. ISSN 2654-9182. Available at: <https://ojs.unud.ac.id/index.php/sport/article/view/84778>. Date accessed: 27 sep. 2022.

Most read articles by the same author(s)