THE THE EFFECT OF ELDERLY GYMNASTIC TO IMPROVEMENT OF PHYSICAL FITNESS IN THE WOMAN GROUP OF ELDERLY IN DESA DAUH PURI KAUH DENPASAR BARAT

  • Ari Widiastuti
  • Ari Wibawa
  • Indah Sri Handari
  • I Wayan Sutadarma
DOI: https://doi.org/10.24843/MIFI.2017.v05.i01.p07

Abstract

ABSTRACT


The increasing number of elderly populations give rise social, economic and health. One of the common health problems is functional impairment of the body that will have an impact on the decline of physical fitness. Research was to determine the effect of the increase in the elderly gymnastics physical fitness in elderly with draft Pre Test - Post Test Control Group Design. Sampling techniques using random sampling with the number of respondents 34 people. The results of the study of physical fitness increase by Paired Sample T-Test in the treatment group p value = 0.000 (p <0.05), while the control group p value = 0.438 (p <0.05). Independent Sample T-Test showed the value of p = 0.000 (p <0.05), which means that there is a significant difference in the value of physical fitness levels both groups. It can be concluded that the exercises of the elderly can improve the physical fitness of the elderly.


Keywords: gymnastics elderly, physical fitness.

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Published
2018-05-15
How to Cite
WIDIASTUTI, Ari et al. THE THE EFFECT OF ELDERLY GYMNASTIC TO IMPROVEMENT OF PHYSICAL FITNESS IN THE WOMAN GROUP OF ELDERLY IN DESA DAUH PURI KAUH DENPASAR BARAT. Majalah Ilmiah Fisioterapi Indonesia, [S.l.], v. 5, n. 1, p. 24-27, may 2018. ISSN 2722-0443. Available at: <https://ojs.unud.ac.id/index.php/mifi/article/view/43081>. Date accessed: 24 nov. 2024. doi: https://doi.org/10.24843/MIFI.2017.v05.i01.p07.
Citation Formats
Issue
Vol 5 No 1 (2017): Majalah Ilmiah Fisioterapi Indonesia
Section
Original Article

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