POTENSI PRANAYAMA DALAM MEDITASI RAJA YOGA SEBAGAI MODALITAS PENCEGAHAN SERTA TERAPI KOMPLEMENTER PADA PENYAKIT PARU OBSTRUKTIF KRONIS (PPOK)
Abstract
Latar Belakang: Penyakit Paru Obstruktif Kronis (PPOK) merupakan penyakit paru kronis dengan angka morbiditas dan mortalitas ke empat di Dunia berdasarkan data WHO. Berdasarkan Ayurveda: pranayama dalam Meditasi Raja Yoga dapat menjadi salah satu modalitas pencegahan dan terapi komplementer pada PPOK.
Tujuan:Untuk mendeskripsikan potensi pranayama dalam Meditasi Raja Yoga sebagai modalitas pencegahan serta terapi komplementer pada PPOK.
Metode: Metode yang digunakan yaitu studi kepustakaan dengan memasukkan kata kunci pada www.nature.com, www.pubmed.com dan scholar.google.com. Dari 57 jurnal yang ditelaah, 42 jurnal dinilai sesuai dengan topik bahasan, sehingga digunakan sebagai referensi karya.
Pembahasan: Pranayama dalam Meditasi Raja Yoga memiliki potensi pencegahan serta terapi terhadap PPOK. Berdasarkan hasil penelitian, pranayama dapat mencegah serangan eksaserbasi dan sesak napas dengan meningkatkan fungsi kerja paru, RMS, FEV1/FVC serta kapasistas paru. Selain itu, pranayama juga efektif mengurangi tingkat cemas, depresi, inflamasi, produksi mukus, meningkatkan imunitas tubuh, serta meningkatkan kualitas hidup pasien, sehingga dapat menjadi terapi komplementer pada pasien PPOK. Pranayama dalam Meditasi Raja Yoga berpotensi sebagai modalitas pencegahan serta terapi komplementer pada PPOK.
Simpulan: Belum terdapat penelitian mengenai modalitas ini. Oleh karena itu, diperlukan penelitian lebih lanjut untuk mengetahui justifikasi dan efek klinis secara pasti dari Meditasi Raja Yoga terhadap PPOK.
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References
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32. Karthik P. Effect of Pranayama and Suryanamaskar on Pulmonary Functions in Medical Students. Journal of Clinical And Diagnostic Research. 2014;3(5), 300-323.
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34. Rajashree Ranjita, Alex Hankey, H.R. Nagendra, Soubhagylaxmi. Yoga-based pulmonary rehabilitation for the management of dyspnea in coal miners with chronic obstructive pulmonary disease: A randomized controlled trial. Journal of Ayurveda and Integrative Medicine 7. 2016; 158-166.
35. Lucy Selman, Kelly McDermott, DorAnne Donesky, Tracie Citron and Jill Howie-Esquivel. Appropriateness and acceptability of a Tele-Yoga intervention for people with heart failure and chronic obstructive pulmonary disease: qualitative findings from a controlled pilot study. BMC Complementary and Alternative Medicine. 2015; 15:21.
36. Roxane Raffin Chan. The experience of learning meditation and mind/body practices in the COPD population. EXPLORE journal. 2016; 11(7), 1-27 pages.
37. Sengupta, P. Health Impacts of Yoga and Pranayama: A State-of-the-Art Review. International Journal of Preventive Medicine. 2012;3(7), 444–458.
38. Soni R, Singh K, Munish K, Singh S. Study of the effect of yoga training on diffusion capacity in chronic obstructive pulmonary disease patients: A controlled trial. International Journal of Yoga. 2012;5(2):123.
39. Keegan, L. 2001. Healing with Complementary and Alternative Therapies. Colombia: Delmar.
40. Lebang, Erikar. Yoga Sehari Hari Untuk Kesehatan. 2010. Jakarta : Pustaka Bunda.
41. Aparna Sing, OP Dadhich. An Insight of Physiology of Respiration In Ayurveda. International Ayurvedic Medical Journal. 2015; 11(3), pg. 2157-2163.
42. Pradnya Waghmare, P.S.Baji. Effect of pranayama on cardio- respiratory efficiency. Indian Journal of Basic & Applied Medical Research; September 2013: Issue-8, Vol.-2, P. 918-922.
2. Currie G. ABC of COPD. Chichester, West Sussex, UK: Wiley-Blackwell, BMJ Books; 2011.
3. Angelis, N., Porpodis, K., Zarogoulidis, P., Spyratos, D., Kioumis, I., Papaiwannou, A., Zarogoulidis, K. Airway inflammation in chronic obstructive pulmonary disease. Journal of Thoracic Disease. 2014; 6(Suppl 1), S167–S172.
4. Bourdin A, Burgel P, Chanez P, Garcia G, Perez T, Roche N. Recent advances in COPD: pathophysiology, respiratory physiology and clinical aspects, including comorbidities. European Respiratory Review. 2009; 18(114): 198-212 pages.
5. Wells J, Dransfield M. Pathophysiology and clinical implications of pulmonary arterial enlargement in COPD. International Journal of Chronic Obstructive Pulmonary Disease. 2013;:509.
6. Cukic, V., Lovre, V., Dragisic, D., & Ustamujic, A. Asthma and Chronic Obstructive Pulmonary Disease (COPD) – Differences and Similarities. Materia Socio-Medica. 2012; 24(2), 100–105.
7. Higginson R. COPD: pathophysiology and treatment. Nurse Prescribing. 2010; 8(3):102-110.
8. Gupta A, Gupta R, Sood S, Arkham M. Pranayam for Treatment of Chronic Obstructive Pulmonary Disease: Results From a Randomized, Controlled Trial. Integrative Medicine: A Clinician’s Journal. 2014; 13(1):26-31.
9. Brashier, BB; Kodgule, Rahul. Risk Factors and Pathophysiology of Chronic Obstructive Pulmonary Disease (COPD). Supplement to japi. Februari 2012; (60), 17-21.
10. Sukhsolahe, N.D., Mrunal, P.S., Sukhsolahe, S.D., dkk. Does Raja Yoga Meditation Bring Out Physiological and Psychological General Well Being Among Practitioners Of It? International Journal of Collaborative Research on Internal Medicine & Public Health. 2012;4(12):2000-12.
11. Ramesh, M.G., Sathian, B., Sinu, E., dkk. Efficacy of Raja Yoga Meditation on Positive Thinking: An Index for Self-Satisfaction and Happiness in Life. Journal of Clinical and Diagnostic Research. 2013; 7(10) 2265-2267.
12. Vago, D. R., & Silbersweig, D. A. Self-Awareness, Self-Regulation, and Self-Transcendence (S-ART) A Framework for Understanding The Neurobiological Mechanisms of Mindfulness. Frontiers in Human Neuroscience. 2012; 6, 296.
13. Acharya Shrinidhi Kumar. Clinical Understanding of Pranavaha Srotus In Ayurveda. Int. Ayurveda Research. 2016; 7(2), 856-861 pages.
14. Mooventhan A, Khode V. Effect of Bhramari pranayama and OM chanting on pulmonary function in healthy individuals: A prospective randomized control trial. International Journal of Yoga. 2014;7(2):104.
15. DorAnne Donesky, Michelle Melendez, Huong Nguyen, and Virginia Carrieri-Kohlman. A Responder Analysis of the Effects of Yoga for Individuals With COPD: Who Benefits and How?. International Journal of Yoga Therapy: 2012, Vol. 22, No. 1, pp. 23-36.
16. Ashok Fulambarker et al. Effect of Yoga in Chronic Obstructive Pulmonary Disease. American Journal of Therapeutics. 2012; 19, 96–100.
17. Nakata, H., Sakamoto, Kakigi R. Meditation reduces pain-related neural activity in the anterior cingulate cortex, insula, secondary somatosensory cortex, and thalamus. Front Psychol. 2014;5: 1489.
18. Adam, R.D & Viktor, M. Cerebrovascular Disease. In: Principles Of Neurologi, 8th Ed., New York:Mcgraw-Hill Book Co. 2005; p:660-740.
19. MacNee W. Pathology, pathogenesis, and pathophysiology. BMJ. 2006;332(7551):1202-1204.
20. Shaykhiev R, Crystal R. Innate Immunity and Chronic Obstructive Pulmonary Disease: A Mini-Review. Gerontology. 2013;59(6):481-489.
21. Shaykhiev R, Crystal R. Innate Immunity and Chronic Obstructive Pulmonary Disease: A Mini-Review. Gerontology. 2013; 59(6):481-489.
22. Chronic Obstructive Pulmonary Disease: Progress in the 20th and 21st Centuries. Archives of Pathology & Laboratory Medicine. 2016;140(12):1423-1428.
23. Lutfi M. The physiological basis and clinical significance of lung volume measurements. Multidisciplinary Respiratory Medicine. 2017;12(1).
24. Fabbri LM, Beghe B, Agusti A Cardiovascular mechanisms of death in severe COPD exacerbation: time to think and act beyond guidelines. Thorax 2011;1e3.
25. Leith D, Brown R. Human lung volumes and the mechanisms that set them. European Respiratory Journal. 1999;13(2):468-472.
26. Rama, Ballentine R, Hymes A Science of breath. Honesdale, Pa.: Himalayan Institute Press; 1999.
27. Government of India. The Ayurvedic Pharmacopoeia of India. Government Of India Ministry of Health And Family Welfare Department of Ayush. India; 2017; pg.1-183.
28. Verma Vandana. A review of Respiratory System Physiology as Discribed in Ayurveda. Int. J. Res. Ayurveda Pharm. 2014; 5(4), 578-581 pages.
29. Narayanananda. The secrets of Prana, Pranayama & Yoga-Asanas. [Odder]: N.U. Yoga Trust; 2001.
30. Liu, X.-C., Pan, L., Hu, Q., Dong, W.-P., Yan, J.-H., & Dong, L. Effects of yoga training in patients with chronic obstructive pulmonary disease: a systematic review and meta-analysis. Journal of Thoracic Disease. 2014; 6(6), 795–802.
31. Worby, C. Memahami segalanya tentang yoga: Tingkatkan kekuatankelenturan, dan kesehatan anda (S.C. Simanjuntak, Trans), In Y.I.Wahyu (Eds). 2007. Jakarta: Karisma Publishing Group.
32. Karthik P. Effect of Pranayama and Suryanamaskar on Pulmonary Functions in Medical Students. Journal of Clinical And Diagnostic Research. 2014;3(5), 300-323.
33. J Garcia-Aymerich, P Lange, M Benet, P Schnohr, J M Anto. Regular physical activity
reduces hospital admission and mortality in chronic obstructive pulmonary disease: a population based cohort study. Thorax. 2006; 61:772–778.
34. Rajashree Ranjita, Alex Hankey, H.R. Nagendra, Soubhagylaxmi. Yoga-based pulmonary rehabilitation for the management of dyspnea in coal miners with chronic obstructive pulmonary disease: A randomized controlled trial. Journal of Ayurveda and Integrative Medicine 7. 2016; 158-166.
35. Lucy Selman, Kelly McDermott, DorAnne Donesky, Tracie Citron and Jill Howie-Esquivel. Appropriateness and acceptability of a Tele-Yoga intervention for people with heart failure and chronic obstructive pulmonary disease: qualitative findings from a controlled pilot study. BMC Complementary and Alternative Medicine. 2015; 15:21.
36. Roxane Raffin Chan. The experience of learning meditation and mind/body practices in the COPD population. EXPLORE journal. 2016; 11(7), 1-27 pages.
37. Sengupta, P. Health Impacts of Yoga and Pranayama: A State-of-the-Art Review. International Journal of Preventive Medicine. 2012;3(7), 444–458.
38. Soni R, Singh K, Munish K, Singh S. Study of the effect of yoga training on diffusion capacity in chronic obstructive pulmonary disease patients: A controlled trial. International Journal of Yoga. 2012;5(2):123.
39. Keegan, L. 2001. Healing with Complementary and Alternative Therapies. Colombia: Delmar.
40. Lebang, Erikar. Yoga Sehari Hari Untuk Kesehatan. 2010. Jakarta : Pustaka Bunda.
41. Aparna Sing, OP Dadhich. An Insight of Physiology of Respiration In Ayurveda. International Ayurvedic Medical Journal. 2015; 11(3), pg. 2157-2163.
42. Pradnya Waghmare, P.S.Baji. Effect of pranayama on cardio- respiratory efficiency. Indian Journal of Basic & Applied Medical Research; September 2013: Issue-8, Vol.-2, P. 918-922.
Published
2018-08-30
How to Cite
SATRYASA, Agung Bagus Sista et al.
POTENSI PRANAYAMA DALAM MEDITASI RAJA YOGA SEBAGAI MODALITAS PENCEGAHAN SERTA TERAPI KOMPLEMENTER PADA PENYAKIT PARU OBSTRUKTIF KRONIS (PPOK).
Essential: Essence of Scientific Medical Journal, [S.l.], v. 16, n. 1, p. 21-29, aug. 2018.
ISSN 2655-6472.
Available at: <https://ojs.unud.ac.id/index.php/essential/article/view/44566>. Date accessed: 26 apr. 2024.
Section
Artikel Tinjauan Pustaka
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