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Ayu Vitalistyawati, Luh Putu, I Wayan Weta, Muthiah Munawaroh, Ida Bagus Ngurah, I Putu Adiartha Griadhi, & Muh. Ali Imron.
" PILATES EXERCISE LEBIH EFEKTIF MENINGKATKAN FLEKSIBILITAS LUMBAL DIBANDINGKAN SENAM YOGA PADA WANITA DEWASA." <em>Sport and Fitness Journal</em> [Online], (2018): n. pag. Web.  6 Sep. 2026